Will it always hurt this bad
Hi. 9 months post D-Day. Maybe a little too soon to be feeling so hopeless based on what I've heard from others on here about how long healing can take, but I just can't help it sometimes. Im so tired of hurting. I just want it to be over. Have suffered with depression since long before.
I feel like the length of time between getting triggered gets longer, which is great and I know that's progress, but when I do get triggered, the hurt is just as bad as it was at D-Day. Is this normal? I'm not considering divorce but im so tired. Sometimes I don't know how im supposed to find the strength to forgive again and again after having all of these feelings keep being rehashed like it's just happened all over again. Anyone else experienced this? I don't expect the pain to ever completely go away, but does it get less painful over time? Is there something I can do to make it less painful?
Thanks for listening <3
10 comments posted: Saturday, February 11th, 2023
